I read a news article yesterday about a female bodybuilder who made some really cruel online comments about an overweight woman.  As bad as it is to make this kind of comment about ANYONE, what really gets my goat here is that this woman was at the gym, exercising, when this picture was snapped. So … More Shame


So here’s the deal. We all want to lose all the weight we’ve packed on as quickly as possible, right? I mean, that’s obviously the most appealing option. Get major results, and get them fast! Who wouldn’t want that? I can’t even begin to say how many times I’ve wished there was a magic pill … More Time

How I Got Fat

For as long as I can remember, I have been obsessed with food. I have vivid memories of stuffing myself with candy and cookies and treats at family gatherings to the point where I would become sick at the age of 5 or 6. I remember as a teenager tiptoeing into the kitchen to “sneak” … More How I Got Fat