The Fat List

Do you have any idea how many things fit/healthy weight people take for granted? I don’t mean that as a slam at all. But until I got fat (and started losing that fat again), I had no clue how many aspects of life I had never ever given a second thought to.  Almost every week … More The Fat List


So I have had a rough week this week, fitness-wise. I just feel really down, unmotivated, and kind of depressed. As I write this it is Tuesday, and I haven’t done any exercise since Friday. I ate like crap every day since Friday as well. Yesterday morning I honestly had a splitting headache so I … More Bandaids